Weekend is for slowing down. I realized the value of weekend after the pandemic. Most of us Asians are very workaholics and we even work during weekends. Since last year I realized the value of rest and sleep. Make sure you take some rest every now and then before your health has issues. Give yourself permission to work less, think less, breathe more, stay calm more. You need 2 days for yourself. Make sure you treat your brain and body well. Slow down. Take deep breathe. Relax.