@Eirolfeam2 2 July 2021 more from that month

Ketosis State or Fat-burning mode. It is when you ate your dinner at around 7-8 last night and you haven't eaten your breakfast yet at this hour (12-18 hours). It is the best time to do your morning workout, do household chores, etc. because you'll be burning fats. This is good for those who also want to lose weight. Charot. 🤣 I just finished my morning exercise and washing the doormats. Hahaha! Dami ko pang energy, baka may gustong magpalaba jaan. Charrr. 😹🤣