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Hello! We are here again wanting to share some more personal experiences, even the daily ones of any given Sunday...
Normally it is during the weekend when we have more time to do more different things and therefore we can enjoy more varied and exciting experiences. When these days of disconnection par excellence approach, proposals and invitations arise, we feel like going shopping, meeting friends or organizing plans, visits and other happy moments.
But what if we don't want to do all that? We can also have other types of calmer and more relaxing experiences, and this time that has happened to me. It is true that we often wish we could spend more time outdoors but for that the weather is who decides.
We have to take advantage, because at the moment the sun continues to shine, strongly and with intensity. So I get up early to go running, Sunday becomes a great day, because at that time there is tranquility, everything is still on pause, everything except the sun that wants to come out and shine in the middle of the blue sky.
Because yesterday, this Sunday, the sun was still the king. The sky was the perfect color, a beautiful color, sky blue. And it is a great pleasure to be able to witness first-hand the spectacle of the sun over the sea. Always inspiring, always a deep peace that lights up our whole day.
And the day lights up, but yesterday I felt tired, more on a mental level, of doing things and thinking about others. So I wanted nothing more than to look at the blue sky and feel the sunlight on my face.
So I went upstairs to the rooftop, just to be, to enjoy a peaceful, pleasant and silent Sunday, in which only the birds in a few nearby trees seemed to be very active. A wonderful melody, the distant bells of the church and the happy song of the little birds that also enjoy a Sunday morning at such a pleasant temperature.
The sun is still wonderful because I decided to sit there for a while in front of it, but after a few minutes it burned, suddenly I felt too hot, like coming back to summertime, although curiously in the shade the air was cold. What a contrast.
And what to do? We can read a little, peacefully, and close the eyes due to so much bright light, daydream, take some deep breathe, enjoy a bit of that fresh breeze and clean air lying down looking at the sky, recording in my head that blue and that natural soundtrack, of the funniest chirping.
Sometimes we don't need much more, right? Clear the mind, leave thoughts outside, in the shade, let the wind blow them away, and just feel rays of solar energy that recharge our batteries, and a little silence that calms our interior. A Sunday of peace.
Let's drink something and then we go back down. And after that? Ready for everything, to end the weekend brilliantly with a big smile, and waiting for the sun again, the next day, to also start an intense and illuminated week.
I am having kind of a mental week 🤣 No roof top views for me but a high deck on my house would suffice. The skies are blue and a few birds around. The only thing I'm missing is the warm temperatures of the sun rays. I hope my mental break this coming weekend will be getting close to a camp fire maybe a s'mores or two with some soft playing music.
Yeah hope you can enjoy that moment, we all need some kind of break, no matter the place, we can make any place around our special corner where to relax and not to overthink!
It seems sunny days will change tomorrow... but we'll hear the sound of the rain, at least I hope a bit... just for a short change.
Exactly, it's true, we must choose the best hours for the sun, also according to our type of skin... but we all need some piece of that wonderful sunlight to take real vitamin D which is necessary for the bones, and for the inmune system and more functions! Thanks, enjoy the sunny days!
I like the rays of the sun captured in your photo. I agree about the weather as the deciding factor for I am like that too and also the mood. Even if it is a great weather if I don't feel like going, then I won't. It's the same here too, hot under sun but cool when you are in the shade :D
Thanks! Sometimes you take photo by closing eyes because of the strong sunlight in your eyes. Here again same weather but not so blue sky, maybe this week weather will change... we will see. Happy day and happy mood!
Early morning sun in my region that's meant to give vitamin D is always too hot when it comes out and I doubt if vitamin D is still seen as a content of the sun🤗
Yes vitamin D is very important and we should be outside at least 10-20 minutes everyday but we don't do that and curiously in some sunny countries like mine, most of people have deficiency of this important vitamin for our bones and inmune system!! Just we should choose the best hours and refresh when needed. Have a happy and sunny day!
I am having kind of a mental week 🤣 No roof top views for me but a high deck on my house would suffice. The skies are blue and a few birds around. The only thing I'm missing is the warm temperatures of the sun rays. I hope my mental break this coming weekend will be getting close to a camp fire maybe a s'mores or two with some soft playing music.