@Dr.Zee.Jay 12 June 2022 more from that month

What fruits say to us!!!! Today i am going to tell you all about the benefits of fruits to human body ****Banana******🍌** : Rich in potassium and minerals helps to relieve diarrhoea by making stools bulky

****Orange**** **🍊** : Rich in vitamin C helps to build new cells in body and heals wounds faster, making baby beautiful if you eat it during pregnancy, Good for healthy skin My favourite fruit in winters

****Apple**** **🍎**: Easily assessed by the fact that an apple a day keeps the doctor away, helps relieve constipation and has good nutrients and antioxidants making body clean of toxins ****Mango**** **🥭** : Mango is rich in antioxidants making body healthy and clean of toxins My fav is mango milk shake

****Melon and watermelon**** **🍉**: Helps to gain water losses in summers and helps to relieve constipation but personally I get bloated from it, I like to eat it directly with spoon

****Strawberries**** **🍓**: Strawberries also contains  antioxidants and personally my fav is frozen strawberry milkshake

****Apricot:**** Apricot helps in digestion too, shaped like an eye so make eyesight strong

****Pear**** **🍐**: Pear is very good fruit for constipation contains fibres for easy digestion, shaped like uterus so makes uterus healthy and happy

****Grapes**** **🍇**: Grapes are good for digestion as well as used for making beverages. Personally I like green grapes rather than purple ones

**Pineapple 🍍**: Pineapple is also a very tasty fruit especially I like them a lot in cakes

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