@Dr.Zak
@Dr.Zak
Fitness 360(Start, Tackled Myths and Diet issues etc) Hi, This is guy who was born at 4th of Janaury in far off tribal Area of Pakistan.I was grown up in my native village which is deprived of every basic fasicillity and because of this much of the Kids there are Male nutritioned as i was.When i turned 20, i was just weighs 42kg with 5.4 Inches height.This skinny body was very irritating for me.At 20 pf my age i decided to Join Gym and give a kind of shape to my body.…
@Dr.Zak
Myths about Bodybuilding in Society Hi Friends, I will start with myself, When i was starting My Gym, I faced so many problems from family due to the Myths being spreaded in the Society which include, Bodybuilders use Steroids Supplements are Steroids Bodybuilders fertility gets Compromised Bodybuilders when left bodybuilding gets severly fatty. Coming onto the first Myth. **Bodybuilders Use Steroids:** This is the most common myth in our Societies about bodybuilding. Every…
@Dr.Zak
Diet Issues of a Bodybuilder Hi, Today i am going to talk about the most prominant problem of bodybuilding which is "Diet Issue". Some bodybuilders face weight gain diet issue and some face weight loss diet issue. The major problem faced by bodybuilders that are loosing their weight. To loose their weight they just Stop eating whi h is very dangerous.By doing this, they just not loose their weight, they loose their muscle too. **How to Tackle it:** To tackle this problem, a…
@Dr.Zak
"The Archer"(by Paulo Coelho) Review "The Archer" is a Novel written by an International Novelist "Paulo Coelho" who is the author of most influential books like " The AlChemist". In this Novel Paulo took start with the story of a "Tetsuya" who is considere to be the best archer in the countory and has now abandoned his art and work as carpenter now. A stranger came to him and told him(Tetsuya) tha will he teach him his art.Tetsuya gets agreed to him and tell him that he…
@Dr.Zak
Speechless Injury (Doneky's Rescue) Hi, This is Dr.Zak (Vet. Dr.) and I am sharing my incident with you people. It was a cold night of February when i heard unexpected sounds of a doneky from the shed of my university. These sounds were very much unexpected because tgey usually don3 use to make such loud and frequent sounds in routien.Thsi was the reason which made me anxious about them.These animals (Donekies) were basically for study purpose of the students in our…
@Dr.Zak
Me, Cryptocurreny And BCH. Hi, This is Dr.Zak(Vet.Dr.). I was the one who has very Orthodox kind a mind about Centralized money or cryptocurrancy or any thing like this.Today i wll tell you how one of my friend changed my mind and he made me ro enter this world. One day one of my rommate Dr.Zeshan has suddenly started saging yahoo, hurrah bla bla.I got astonished that what happened to him and when i asked him for he said i have got 22 dollars profit due to high price of BCH…