What is Insomnia?
**Insomnia** is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic). It may also come and go. Acute **insomnia** lasts from 1 night to a few weeks. **Insomnia** is chronic when it happens at least 3 nights a week for 3 months or more. Go seek a doctor if you can't always sleep at the right time. Your health might get worse.
2 comments
Sleep is really very important and benifit for us
True brother