Social Media
Through social media, users create online communities to share information, ideas, personal message and videos. It can be useful tool for bussiness. Bringing advantages such as engaging with audience.
In this new generation social media is being part of everyday life especially the young ones.
But there's a lot of disadvantages in using social media if not used properly. It includes a risk of inaccurate reporting and a loss of privacy. So for me in order not to hurt anybody in social media, I see to it that all information are true and correct.
I also told my daughter to limit using social media especially during weekdays and at night so that she remains healthy...
Healthy lifestyle
Do you have a healthy lifestyle? A healthy lifestyle is very important and it means doing things that makes you happy and feel good. There are habits you should do, in order to have a good and healthy lifestyle such us eating healthy foods, doing a regular exercise, not smoking, limiting alcohol and many more....
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Health is the secret to happiness
Happiness is a goal we never stop chassing and a feeling we never stop craving. Yes, living in the world full of trials and temtations no body wants to be sad but to be happy..
Physical health regulates how we feel, controls what we can do, and relies on identical biology responsible for our mental health. The most enduring and powerful contibutor to our happiness is the quality of our physical health.
Lets be happy despite of many problems we have. And keep on Praying that God will grant us the Happiness.
Do miracles really happen?
Many people believe in meracles, They remain hopeful even when they suffer a serious illness. They did not need any scientific explanation or proof.
Just like my cousin when she was diagnosed with a stage 3 cancer and the Doctor told us that maybe she can live only a few months. she suffered so much pain. But she never lost hope. She always pray and asked God for miracles that she will be cured. and yes, she is still a live right now for more than fifteen years since that incident happen.
maybe the prayer and the faith in God can give us miracle..
Be contented
Do you believe in the saying " Be vontented in what you have" It means that we should be happy with what we have in life, Who we are and where we are. Where we are. When we are content we are can easily distingguish between wants and needs. when one is content, one may not desire for anything more than needed...
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Getting Enough Sleep
why sleep is important? People nowadays do not get enough sleep because of gadgets. But did you know that getting enough sleep had many benefits in our health?
When we sleep our body is working to support healthy brain function and maintain our physical health.
In children and teens sleep supports their growth and development.
Getting inadequate sleep can raise health problems. So . sleep early so that our body and mine can recharge leaving us refreshed and alert when we wake up...
Encourage
The word "encourage" comes from an old French word that means to "make strong" when we encourage others we are making thier spirits strong. We are strengthening the hope, their faith and there resolve to keep going.
We can help to lift some one's burden as a simple as words of encouragement. Do don't hesitate to speak life giving words to those who encounter difficult times in life be because it can help someone gain strength i their life.
Dear pera,
Pagod na ako sege kakahanap nimo pera
Try mo naman ikaw na ang hahanap sa akin pera... he, he,... good night mga ka noisemate....
True friend
Do you have true friend??? Having a true friend is one of the most beautiful gifts in life. A true friend is someone who knows about you and lovez you no matter what.
Friends come and go but true friend stays forever on your side in good times and most especially when you encounter the worst time in your life.
Yes, I have a true friend whose always been there f9r me during the happiest moment in my life and of vourse hed also been there to listen. To understand and comport me during the darkest part of my life. When I've done something wrong he is the one telling me what is right. They say that "blood is thicker than water" But you know sometimes your yrue friend is more than a sister or a brotjer. Would you agree???
Wish
Have you ever wished for something? You probably have. Well that can't be stopped. We naturally wish for many things that we want. But we should also not just hope for it to happen but also do things to make it happen. But we should also make that whatever we do will be helpful not only to ourselves but to everyone as well.
Gifts
Have you received gifts? When did you receive it? Mostly in birthdays right? Well gifts can also be given to represent gratefulness to a person. It can be material things like bags, shoes and many more. It can also be a heartfelt message to the ones you love. How about what you give to your loved ones as a gift....
Make our present memorable
We are currently alive and will in this world and we have to cherish. We must make each day memorable for memories are the only things that will stay with us as time passes by having the memories of how happy and sad we are in a certain period of time. Helps us to become a better person for it gives us lessons in life. So let us enjoy our lives in each day and thank God for all of his blessings especially our life.....
Make life Easier
We have many things to do in our lives and also problems. However, we can make our lives easier if we always think positively and do things that will help us, For example, we should develop good routines, we should practice self care and not let other people's words get to the best of us. Be happy and be thankful to God and you will feel at peace...
Serve God by serving others.
Do you serve and help other people? If you do then well done for you are serving God by doing so. When we serve others, we became happy and also those people we serve. When we do kindness to others without hoping for something in return. We are somewhat doing what Jesus did for us. So let us help one another and be one with God......
Unforgetable moments.
What are the unforgettable moments in your life.? Why is it unforgetable? If we describe something as unforgetable. It might be extremely beatiful, enjoyable or unusual, so that you remember it for a long time. It can also be tragic. But these moments, whether they are positive or negative they give us lessons in life that helps to become a better person...
Health is the secret to Happiness
Happines is a goal we never stop chasing and feeling we never stop craving.
Yes, living in this world full of trials and temptations no body wants to be sad but to be happy..
Physical health regulates how we feel, controls what we can do, and relies on identical biology responsible for our mental health. The most enduring and powerful contributor to our happiness is the quality of our physical health.
Lets be happy despite of many problems we have. And keep on praying that God will grant us happiness.
Yakult
Do you like to drink yakult?
Yakult can be enjoyed at any time of the day.
Dringking yakult regularly increases level of good bacteria in intestines. Help us avoid constipation and diarrhea.
Reduces harmful substance from our bodies.
Help boost on body's emmunity in fighting infections disease.
Good afternoon everyone!!!
Early in the morning when I wake up I feel happy and stress-free when I see the rays of the sun.
Seeing the sun shines brightly reminds me that there is always hope despite of how dark our lives sometimes when we encouter problems.
That God given us light to inspire..
Wealth
Are you wealthy? If yes, how can you say so? A being wealthy means you have an abundance of valuable materials, possessions or resources. There are five types of wealth. These are financial, social, physical, mental, and time.
Birthday
Every year we eagerly celebrate our birthdays. It is a very special day that we celebrate with our loved ones. Celebrating a person's birthday is very important because it shows the person that you care value and love them truly. Wishing someone a happy birthday will create a poaitive memory between you and many other people.
Wishing my daughter a happy, happy Birthday today!!!
Bible
Do you read the bible? If you do what do you feel when reading it? It gives you peace and happiness. The bible gives many words of wisdom that inspires us to do many good deeds. It guides us to become a better person and a devoted child of God....
So start reading now..
Health is Wealth
Our health is very important. It enables us to live our lives to its fullest. When you are healthy, you will have more time to bond with your family and do all the things you want to do like finishing school and travelling. Being healthy is not just being physically fit, but it also includes emotional, social and mental well being so let us all try our best to stay healthy and be happy.
at dahil saturday ngayon at walang pasok sa school. magrelax muna kami at maliligo sa dagat ngayon ng anak ko... saktong sakto hindi malalim at hindi sad mababaw. at hindi masiyadong mainit ang panahon..
hali kayo mate samahan mo kami maliligo sa lugar namin...
lebre lang ito walang bayad.. tinatawag itong alintayaw beach
How are you these days? Are you feeling happy or sad? Well, if your happy, then that is good and if you are sad, it's okay. It is in one's nature to feel not just positive emotions but also negative one's. But we must remember that we shouldn't let negativities to role over us. We must fight our sadness, fears, and others negative emotions we must always bear in our minds, happy thoughts for it will help us and improve our health. so keep a smile on your face and think positively. We can through our hardship, all in God's name.
Good afternoon everyone!!!
Happiness
Do you feel happy today? It is very important
to feel happy because when you are happy, you will be in a state of well-being and contentment.
Being happy benefits your health. It promotes a healhty lifestyle and helps combat stress, boost your immune system, protect your heart and reduce pain.
Happiness is enjoying your own company and living in peace and harmony with your body, mind and soul. To be truly happy in life, we don't necessarily need other people or materyal things because happiness is the result of one's effort and living life with purpose.
Good morning everyone
kakain ang pamangkin ko ng rice at lumpia sa labas. kase sa amin mais ang kanin namin . hindi siya kumain ng mais na kanin na itindihan ko naman ang bata kasi half canadian yan. pero kakain yan ng bisol kapaglagyan nang asukal at niyog. he he he.
AT THE BEACH
Going to the beach is one of the things that a family would do for family bonding. It is because it is very enjoyable. The water at the beach is very refreshing. Also, you can do many activities and games at the beach. You can swim which is very helpful to keep your body healthy. You can also play volleyball even in the water. So let's go to the beach and chillax.
HAPPY FATHER'S DAY
Father's day is the celebrating for the fathers all over the world. It is held on every third sunday of June. It is very important that we thank and aopreciate our fathers. We must show our love for them not jyst on father's day but everyday .Thanj you to all the fathers around the wold and happy father's day to all the fathers. enjoy your day.
Relaxation
Do you have free time to relax? We need to relax so that our body and mind are free from tension and anxiety. We can achived relaxation through meditation, auto genies and progressive muscle relaxation. When we relax it helps improve coping with stress, because stress is the leading cause of mental problems and physical problems. Feeling relaxed is beneficial to a persons health.
So take a break and relax!!!
Family is not always by blood its the people in your life who would do anything to see your smile and who loves you no matter what.
And almost of all the one who accepts you for who you are.
#NoiseCash
@Del08
