Most of us enjoy desserts, because it makes us feel happier, calmer and satisfied after a meal. Why? It's because sugarry desserts causes seratonin levels to rise. Cheesecake, cupcakes, apple pie, icecream are some examples of dessert i like most. But in eating desserts be sure to eat a bit of what you're craving so that you will not gain weight. Eating to much added sugar can have many negative health effects such ad diabetes, highblood pressure and fatty-liver that are linked to an increase risk for heart attact and stroke..
21 comments
I love eating deserts every after meal. :)
Ako mga hanap ako ng matatamis pakatapos kumain kahit bawal he he
enjoy !
Yes i enjoy kahit bawal sa akin he he
Ay masawap yarn:)
Supper sisy he he
Mga junakis mo ba yan puro may ichura:)
Isa lang diyan
salamat sa tips. Grabi kasi ako kumain ng dessert haha para yun ang main course eh
Ok noted, now can I have those dessert
Yummy
Enjiy the foods mate, good day
Good day too mate..
Sweet foods give us a happier mood.
Yes sisy
pwde n ponh paminsan minsan mag sweets heheh pang himagas .
Oo minsan lang konti lang ba..
I love desserts my friend. 🤤
yeah we have to minimize of eating sweets
Kaya hinay hinay lang tayo sa pagkain ng sweets😅
Ay ganun cge susunod tikim tikim nlng