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@Del08

Most of us enjoy desserts, because it makes us feel happier, calmer and satisfied after a meal. Why? It's because sugarry desserts causes seratonin levels to rise. Cheesecake, cupcakes, apple pie, icecream are some examples of dessert i like most. But in eating desserts be sure to eat a bit of what you're craving so that you will not gain weight. Eating to much added sugar can have many negative health effects such ad diabetes, highblood pressure and fatty-liver that are linked to an increase risk for heart attact and stroke..

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