We used ginger as a spice in many culinary recipes. While the fresh root version called an herb. It is used also as a folk medicine. It has been used for thousand of years for the treatment of numerous ailments such as cold, arthritis, migraines and hypertension. Ginger is loaded with anti-oxidants compounds that prevent stress and damage to our bodys. Helps body fight chronic disease, like high blood presure. Heart disease, disease of the lungs and promote healthy aging...
8 comments
I always boiled ginger with turmeric and lemon.
Nice herb mate
True, super dami ng benefits niyan
Opo sis making tulong sa atin ang luy-a
i just boiled some a while ago for hubby to drink tonight. Really good for our body.
Ako naman sis hindi nawawalan niyan yan iniinom ko sa umaga.Instant nga lang tamad kasi ko maglaga niyan.Maganda kasi talaga yan madaming health benefits sa katawan natin.
Opo sis super healthy ang ginger..
Totoo iyan! Daming benepisyo ang ginger. Pero di ko gaanong gusto ang lasa napipilitan lang ako, lalo na noong kasagsagan ng covid. Hehe. Gudnyt!