@Costanza 29 June 2021 more from that month

Day 5 of my 90-day Health challenge was the first 'cheat day' still completing my workout but being unable to resist some potato chips & bread. Usually, this is followed by some more off days but I'm doubling down this time already having done a 15-16 Minute run this morning moving to a level 3 workout. For as far as I'm concerned, I'm still fully on track :-)