@CoolMind 2 August 2022 more from that month

Garlic is one of ingredient that usually we used for cooking. Its make food yummi and delicious. Garlic not only useful as ingredient for foods but also its good for our health. There are some many benefits of garlic. It can be alternative as natural medicine for control blood pressure, lowers cholesterol, reduce the risk of cancer, treat acne or pimples etc. We can eat 1-4 garlic cloves per day as prevention. But to avoid from bad breath after eating garlic we can wash this garlic with water flow, then we can it this with basil or celery leaves, then after that we can drink plain yoghurt or low fat milk and dont forget to brush your teeth after eat this.