@Claire.24 26 April 2021 more from that month

DID YOU KNOW THAT AVOCADO HAVE 12 PROVEN HEALTH BENEFITS BASED ON HEALTHLINE . After Reading hope it can convince you to eat avocado everyday 🙂🙂 1. Avocado is Incredibly Nutritious Avocado is a green pear shaped fruit often called an "ALLIGATOR PEARS" L. It was Loaded with healthy fat,fiber, and various important nutrients. 2. Avocado contains More Potassium than Bananas We all know that Potassium is a mineral that most don't get enough of. Avocado are very high in potassium, w/c should support healthy blood pressure level 3 Avocado is Loaded with Heart-Healthy Monounsaturated fatty Acids. Avocados and avocado oil are high in Monounsaturated fatty Acids that is believe to be one of the reasons for Health Benefits of olive oil 4. Avocado Are Loaded with Fiber 5. Eating Avocado can Lower Cholesterol and Triglycerides level 6. People Eat Avocados Tned to be Healthier 7. Avocado May Help You Absorb Nutrients From Plants 8. Avocado Are Loaded with Powerful Antioxidant that can Protect Your Eyes 9. Avocado Help Prevent Cancer 10. Avocado Extract May Help Relieve Symptoms of Arthritis 11. Eating Avocado May Help you Lose Weight 12. Avocado is Easy to o Incorporate in your Diet.