Blood tonics do not boost blood levels. Some person may be aware of this fact, but for the seek of those who really don't know I will explain further with this article. Firstly why do people take "blood tonics?. Most persons take blood tonics due to shortage of blood, you also may agree with that. However, shortage of blood leads to shortage of oxygen in the body. As a result, this causes light headache, dizziness. shortage of blood affects the eye, the retina precisely which leads to a blurring of vision. Shortage of blood can also affect the inner ear and you begin to hear sounds. 🔉An individual suffering from shortage of blood is said to be ANAEMIC. Factors that leads to shortage of blood in children includes Malaria, eating diet that is low in iron, vitamins or minerals, blood loss from surgery or an injury and other serious illness, all this are factors which leads to shortage of blood(anaemia). 🔊🔊Meanwhile, globally the most common cause of ANAEMIA (shortage of blood) is iron deficiency. if a person is having iron deficiency which leads to blood shortage, blood tonics is not a remedy.🤷 📣📣A person who is suffering from iron deficiency needs an iron replacement therapy, a person suffering from folic acid deficiency needs a folic acid replacement therapy and many people take BLOOD TONIC for such issues. One may ask what does blood tonics do in the body. Blood tonics have multivitamins and minerals which may include iron, copper, zinc, manganese, magnesium, selenium and vitamins like vitamins A, D, B6, 9 and D12. 📢 However, these vital components are contained in such a LOW level that an excess intake of it is unlikely to cause any damage to the body. 😀 We think blood tonics gives blood because it might make the patient hungry and he/she begins to eat alot. Now during those time the person takes in alot of food, the blood begins to build up. I don't know if you are getting me. 📣📣📣If an individual truly has a shortage of blood, eating a particular kind of diet may not totally help in replacing it. That does not take away the fact that the reason why one may have a shortage of blood could be inadequate dietary intake. A number of people may actually develop a shortage of blood if they do not eat well. Some people deliberately don’t take the right food and so may become iron deficient. This article is already long🙊 So sorry. Nevertheless, I have an advice for those who have ANAEMIA and those who take blood tonics. To be continued.... #Healthier_richer. Have a great day💕💕