Good morning ... here I am early this morning ... I woke up early and immediately dzezva on the stove and coffee is brewing. The morning ritual begins or it is a bad habit. Coffee is accompanied by another bad habit, smoking. I turn on the computer or the phone ... another in a series of bad habits ... and there are probably more, these are just the first ones, this morning. All the habits I currently have - good or bad - in my life are for a reason. In a way, these behaviors provide me with some benefit, even if they are otherwise bad for me. So, the benefits of smoking can be the instant relaxation I feel when you light a cigarette. Opening social networks as soon as I turn on my computer can make me feel connected to other people. At the same time, reviewing all these photos and messages is time consuming and can cause stress. But again, it prevents me from feeling like I'm missing something… and that's why I repeat it. Experts advise us not to deal with eliminating bad habits, but to replace them with good ones. I managed to reduce the time on the computer and started doing something creative and useful ... one habit less .... In the photos, ordinary cardboard boxes of shoes got a new face Do you have a bad habit too? ----------------------------------------------- Dobro jutro...evo ja jutros poranila...rano se probudila i odmah dzezva na sporet i kafa se kuva. Pocinje jutarnji ritual ili je to losa navika. Uz kafu ide jos jedna losa navika, pusenje. Palim kompjuter ili telefon...jos jedna u nizu losih navika...a verovatno ih ima jos, ovo su samo prve, jutarnje. Sve navike koje trenutno imam – dobre ili loše – u mom životu su sa razlogom. Na neki način, ova ponašanja pružaju mi neku korist, čak i ako su na drugi način loša za mene. Tako, korist od pušenja može biti trenutno opuštanje koje osetim kad zapalite cigaretu. Otvaranje društvenih mreža čim uključim računar može učiniti da se osećam povezano sa drugim ljudima. U isto vreme, pregled svih tih fotografija i poruka , troši vreme i moze da uzrokuje stres. Ali opet, sprečava da se osećam kao da propuštam nešto … i zato to ponavljm. Strucnjaci savetuju da se ne bavimo uklanjanjem loših navika, već da ih zamenimo dobrom. Uspela sam da smanjom vreme na kompjuteru i pocela da radim nesto kreativno i korisno...jedna navika manje.... Na fotografijama obicne kartonske kutije od cipela dobile novo lice Da li i vi imate neku losu naviku?