If you are suffering from constipation, drinking a hot coffee can…

@Bolanghoy 23 September 2021 more from that month

If you are suffering from constipation, drinking a hot coffee can stimulate bowel movement, but the coffee itself and its high levels of caffeine are also known to stimulate colon motility.

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5 comments

@Porwest 23 September 2021

I can tell you with absolute experience coffee really helps to get things moving for me. lol
- @Bolanghoy 23 September 2021
  
  But be careful if there’s pro’s for drinking coffee there’s also some con’s. Must better to do it moderately.. lol
  - @Porwest 23 September 2021
    
    I do have several cups a day, but only in the morning.
    - @Bolanghoy 23 September 2021
      
      This what i found in the net. “Multiple studies have found that a daily coffee intake of four cups is a safe amount. Even federal dietary guidelines suggest three to five eight-ounce cups of coffee per day (providing up to 400 milligrams of caffeine) can be a part of a healthy diet.”
      - @Porwest 23 September 2021
        
        I am probably good then. Now, beer on the other hand might be another matter for me. lol