If you are suffering from constipation, drinking a hot coffee can stimulate bowel movement, but the coffee itself and its high levels of caffeine are also known to stimulate colon motility.
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I can tell you with absolute experience coffee really helps to get things moving for me. lol
But be careful if there’s pro’s for drinking coffee there’s also some con’s. Must better to do it moderately.. lol
I do have several cups a day, but only in the morning.
This what i found in the net. “Multiple studies have found that a daily coffee intake of four cups is a safe amount. Even federal dietary guidelines suggest three to five eight-ounce cups of coffee per day (providing up to 400 milligrams of caffeine) can be a part of a healthy diet.”
I am probably good then. Now, beer on the other hand might be another matter for me. lol