@Bolanghoy
@Bolanghoy
Cultivate a reputation for being dependable. Good reputations are valuable because they’re rare (easily destroyed and hard to rebuild). You don’t have to brew the most amazing coffee if your customers know the coffee will always be hot.
@Bolanghoy
How you spend every day is how you spend your life. Changing your daily habits can have a profound effect on your life.
@Bolanghoy
Going for a walk each day - even for just 20 minutes - has a range of benefits. Have geriatric family members? Get them into a daily walking habits. Have Vitamin D deficiencies? Start walking outside. Need some creativity? Go for a walk. Struggling to solve a problem? Take a break, step back, go on a walk.
@Bolanghoy
It's easier to make small, iterative changes to your eating habits over a long span of time than to follow a strict diet. Gradually cutting out things like soda, donuts, and other unhealthy foods one by one can lead to more success than cutting everything at the same time.
@Bolanghoy
Don't wash your towels with your normal clothes, the fibers on the towel rough up anything else (such as t shirts and jeans), wearing them out faster.