@BlessedJes 25 February 2021 more from that month

Use stress management strategies. It can be stressful to have someone put you down, especially if it is on a regular basis. Learn and use some stress reduction techniques to help you deal with the person that is putting you down and the stress it is causing you. Practice deep breathing and meditation to help you remain calm when the person is around you. Practice mindfulness because it can help you with stress and may even help you tune the person out when he is bothering you. Try doing something physical like jogging or going for a swim to release tension. https://www.google.com/amp/s/www.wikihow.com/Deal-With-People-Who-Put-You-Down%3famp=1