@BlessedJes 25 February 2021 more from that month

“Remember who you are.” “I have discovered that the shorter the mantra, the more easily accessible it is. Mantra is most beneficial when you are able to remember it when you need it. Stephen Hyde is a pro cyclist who shared this mantra in his documentary film, Mindful: Stephen Hyde. It is short, sweet, and effective. I have personally connected to it and really enjoyed sharing it with others.” —Julie Westervelt, yoga teacher and founder, Austin, TX