"Let food be thy medicine and medicine be thy food." - Hippocrates My kind of food everyday. I don't know rest days of eating meat and eating fruits and vegetables for I only want to eat healthy food everyday. I only want to load my body with minerals, vitamins, iron, and antioxidants to fight diseases. I only want smaller waist size not wallet size. I only want to invest more on health than on big pharmas and hospital bills. I only want to imagine my brain, heart, liver, kidneys, and cells in happy colors like smiling or saying thank you to me. Though I know I started not so okay, yet not too late then. And if you're reading this, I only want to remind you that your body is a temple of God. Take good care of it..a friendly reminder from the one who has a weak immune system but confidently fighting! Sharing with you adobong string beans with water spinach, and bitter gourd, bihon with string beans, carrots, and cabbage, pinakbet from my sister-in-law, and oven-dried ripe banana slices. Eat better food as early as you can and make a difference. A Blessed and Healthy Sunday everyone.
1 comment
gulay is life