Today, October 8 is the last day of the filing of COCs for those who wanted to run in different positions in the coming May 2022 election but me, I only wanted to run for a cause. I do Morning run or Night Run once a week, twice a month or 7 to 10 times a year for more than a decade already. I run for charities, for children's sports programs, for abused children, for cancer patients, for those who need blood, and for PWDs. I stopped running 2 or 3 years before pandemic but it does not mean my retirement, haha! I got mild polio when I was young and can't walk for a week. I have weak lungs, got sick almost every month since elementary until high school, and can't join sports activities but who would have thought that I can run fast day or night even in middle of rain or hot weather while helping others. Maybe if I was not challenged, I will not choose it as one of my therapies and I can't be of help to other people.
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I also like to run, but I do it once a week. Because the first physical thing for the body is running. You can run lightly or run fast, it's very good for body health.