If ever these were the only food that I can find inside the refrigerator tomorrow, it's okay haha! If ever this is a challenge for me every new year, then I will accept it. Atleast, I will start the year with a healthy tummy, but sad to say these were just a throwback harvest last summer. And due to excessive rains of 2021, some plants died or became a shelter to many insects. So we only have few harvest, enough for daily consumption. I seriously want to change the food that I'll be eating tomorrow or atleast more on fiber and no dairies. Every Christmas and new year since 3 years ago maybe, my stomach is having a protest on or before the day. Saklap, haha! But I have normal you know, it's just that it murmurs like it's not okay with the food. Since according to health authorities, the cases of omicron (or flu??) is rising this cold season, I will ready my reserved armies to fight the unseen enemies. And I'm always reminded of what this microbiome expert told before, that gut health is the key to fight diseases. Even Alzheimer's disease and some diseases that have no cure yet may linked to our gut. Lets protect our gut health tomorrow and throughout the year with healthy food. Advance Happy New Year and God Bless everyone!
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