Hello, Pilipinas! Happy lunch time everyone. Do you still have Bagyong Dante feels there? Keep safe and be alert always. I will share with you my dessert now, our santol or cotton fruit. I will call this as BTC ball since it's orange and the unripe ones are BCH balls 😅. This fruit ripens usually in July to October but I can see few ripe fruits already and this one has just fallen last Monday morning. Santol or cotton fruits are good source of iron which can help move oxygen in the blood and fiber which can help regulate digestion and also contains calcium, phosphorus, and Vitamin C. (specialtyproduce.com) Also good for cancer and teeth, it reduces bad cholesterol, and prevents diabetes and so we need to eat santol for it's very healthy! And everytime you eat this, think that we are much like santol fruit in a storm. Padayon lang, laban lang!
2 comments
Now i know. Santol is cotton fruits because of the seed surrounds like a cotton. Nice trivia - ubos ang santol - lahat bagsak sa bagyo. hehe
jan ako pinaglihi sa santol..nglalaway tuloy ako..hehehe