It's a Tuesday December 6, 2022 and a sunny day here. Hope everyone is full of energy today, healthy, and productive so do not forget to eat healthy! Always eat your natural medicine that are rich in antioxidants, and your shield against radiation, lalo na sa mga naka 5g diyan. Guard your body, your cells by eating fruits (and veggies) 30 minutes to 1 hour before meal and enjoy the health benefits from it! I have here grapes, apples, and oranges that were bought by my sister-in-law yesterday. Quite expensive but atleast healthy, for we're running out of free fruits pa kasi. And since these were only bought, we soaked these first in water with vinegar the whole night to remove chemicals from it. It's lunch time already so I hope you're done eating your natural medicines before eating your meals and just enjoy the rest of the day. Happy and Blessed Tuesday everyone!
3 comments
Enjoy your fresh fruits and have a nice day
Wow! Healthy breakfast! Naalala ko yung oeras namin sa ref makain as dessert nga ng lunch time.
Healthy diet love it...