@Blendz 19 June 2021 more from that month

If you have a dream, and you want to achieve it, then you need to work hard for it. And literally, if you plant a "langka" or jackruit seed today, you will harvest jackfruit tomorrow like what you see in the photo below. My father planted jackfruit trees just 3-5 meters away from the house for his reason that we can get it right away and no one can steal its fruits 🤣. And since they are well-taken cared of, they produce many times in a year and even bear near the base so no need to use a ladder to get its fruits. Flesh and seeds of jackfruit can be eaten and me I'm eating already it's young leaves. Jackruit is abundant in important minerals. It is rich in magnesium which is important for the absorption of calcium and help strengthen the bones and prevent bone-related disorders such as osteoporosis. (hindawi.com) It is rich in fiber and good for constipation, improves immunity, improve sleep, support heart health, and lower the risk of Type 2 Diabetes. (verywellfit.com) It is anti-cancer, anti-ulcer, anti-hypertensive and considered a fruit, nut, and vegetable and often referred to as a meat substitute. It is the biggest tree-bearing fruit in the world and every part of it is medically beneficial from bark to seeds. (netmeda.com) Seeds are rich in thiamine and riboflavin and so it's good for your eyes and skin. It also provide small amounts of minerals and zinc, copper, calcium, iron, potassium, and magnesium. (food.ndtv.com) Indeed jackfruit is one of the least known superfoods. We cook unripe fruit for some dishes like "ensalada", or sour tasting soup like the popular KBL. And we used to eat ripe jackfruit early in the morning before breakfast for our father told us that it can kill parasites inside our stomach. Happy weekend everyone, stay healthy!