Take Note Of Moments

Take note of moments of joy ,

Feelings of gratitude , genuine

Connections with others to hold

To in darker times .

When we are feeling hard emotions ,

It is difficult to remember the good

In our lives ,

And even if there seems to be

Nothing of joy , of gratitude , of connection ,

Learn always into your growth -

Because to be worthy , to be loved , to be deserving , you have never been the exception .