@Belilav 13 May 2021 more from that month

They look like zucchini but they are not. Okra contains a number of vitamins and minerals, including calcium, copper, phosphorus, zinc, iron, manganese, B2, B5, B9, PP, K, C. Vegetables are rich in fiber: it has 3.5 g of fiber per 100 g, it is very high percentage. It also contains pectin, proteins (especially the antioxidant glutathione), chlorophyll.