@BabyStarCandy 21 July 2021 more from that month

It’s not surprising that a lack of certain nutrients can negatively influence eye health. But, it’s not just about vitamins, minerals, omega-3s and other micronutrients. A study of more than 3,600 adults over 10 years showed that high-glycemic diets increased the risk for early age-related macular degeneration (AMD). On the other hand, greater intake of cereal fiber (foods such as oatmeal and whole grains) was associated with a reduced risk of early AMD. Source:https://askthescientists.com/high-glycemic-index-diets-increase-risk-age-related-macular-degeneration/ #GoldenBaby💛 #NoiseCash