@BCHHub
Too tired 😴😫😫😪 long time after start the walk after my work hours. I was decided to walk at least 4 Km After my work hours, I go my work with my friends, they live 4 Km away from my house. I bring my jogging clothes with me in bag, at my House location I changed the clothes and start walking. 4km walk make me too tired 😴 let's take some relaxation and gather some power.
7 comments
4km isn't a an easy walk at all you should be tired
absolutely right, but it's necessary for good health 😀
Yea you are right
What's with the walk? Exercising? I miss jogging! Every weekend, I jog and walk for about 10km and you're right, it's very tiring. Have some rest.
Not! only fast walking, I tried jogging but with a heavy bag, it's difficult to run.
It is better to have a working exercise evenn it was morning or night to make your muscle much look better sometimes we nees on that to make physucally fit and strenght
yes, you are 100 percent right, for a healthy life physical activity 😊