I have gain to much weight almost 10kg extra from required weight.

@BCHHub 25 October 2022 more from that month

I have gain to much weight almost 10kg extra from required weight. So my goal to reduce my weight before new year, My plan for walking at least 4 km daily and control in food. I ready my bag for jogging clothes and shoes, after my work hours I get down 4km behind my house from bus and go house by walking. This trick maybe helpful for my weight reduction, 😀

+KT
+BCH

3 comments

@ItachiUchiha 25 October 2022

Good lucccckk! Hope you achieve your weight goal :)
@TheGuy 26 October 2022

I needed that 10kg. If only transferring weight was a real thing, haha.
- @BCHHub 26 October 2022
  
  hahah😁 maybe in the future this will be possible.