2021 has been so difficult for me, lots of struggles and pain happened and i never expected such thing. But still despite of everything, here i am standing strong and welcoming 2022. I hope this year would be different and everyone will be healed already of the last year’s pain. Thank you 2021 and welcome 2022. HAPPY NEW YEAR EVERYONE!!
@Arvel in January 2022
After eating so much last Christmas and New year i am requiring myself to detoxify due to lots of unhealthy food i ate. Anyway i just ate it last celebrations. My usual food is healthy and i do exercises to get fit. This is just a reminder for everyone to watch out their intakes. Take control!! Happy healthy 2022. 🥰
This is kimmy, my cousin’s dog at home. She was so excited when she saw us visiting. It happens that she was alone in the holidays and wasn’t able to join the family reunion for some reasons. By the way she was given enough food before they left her alone in the house.
Practicing my Cappuccino, i need more practice to get the milk more foamy, maybe i need tutorial for this. It’s a bit difficult than i thought 😅 Can’t remember how many times i made my cappuccino, still need to do more.
Getting ready for my dinner, been a long time since i post my meal. I also get back to my gym routine, i was too busy last December but now i am totally back with the healthy lifestyle. Keep grinding 💪
Breakfast for the day: Oatmeal x milk x banana x lemon tea x Vitamin C 🤤 Yeah i’m here 😜 Getting back to normal. I feel bloated this past few weeks coz of holiday unhealthy eating habit. Let’s remember healthy is wealthy they say 💕
My late lunch: Mix Veggies x banana x yakult 🤤 Too much work that i forgot it’s late already for lunch. Ugh i am having difficulty in taking my meal on time. Maybe i need an alarm 🤣
Getting back on track, my 2nd night at the gym. I was absent for almost three weeks ahaha , holiday hype. Let’s do this again, never give up. Just focus on the goal. Keep hustling 💪
My super healthy dinner: Buttered Broccoli x tofu x semi fried fish x apple 🍏 I miss this match and now i added some green, from now on i’ll mix up some new dishes so i won’t get bored with the meal. Yum yum 👌🏻
My super clingy pug doesn’t like to move at all 😅 I ask her to sleep beside me but she just moves her eyes and look at me. She was so lazy and sleepy maybe because it was too cold. The ending was, i carry her to my bed 😂
Breakfast for today: Wheat bread x banana x peanut butter x Jasmine tea x vitamin C. One of my favorite tea is jasmine tea, love the aroma and the taste is just fine as good. I feel healthy now again, no bloating 🙂
Early lunch for today: Mix veggies x hard boiled egg x steamed fish x orange x pears . Motivating you all guys to eat healthy food coz what you eat defines you. I need to gain 2 kilos again to maintain my regular weight. I lost two kilos in two weeks for not going to the gym and eating unhealthy foods. I need to keep on tracking. 💪
Full dinner for tonight: Brocolli x cauli flower x chicken x tofu x egg x steam fish x banana x jasmine tea 🤤 Loving my additional dish broccoli, i think this will be a regular part of my meal plan. I am also looking for asparagus i just don’t find it in the market. Love the green in my foods. You should try this match too 👌🏻
Breakfast for today: Whole grain corn flakes x milk x banana x vitamin C x jasmine tea Additional to my meal plan, glad i already found these coz last time it was always out of stock. Maybe next time i’ll add more for stock. Have a good day!
Got my new scents from VS floating neroli, i love the smell of this. It’s so fresh like a baby very light perfect for people who likes mild perfume. I think this will be my new favorite now. The other one is a body cream from bath and body works it’s also a fresh scent perfect pair for this perfume pf VS. For perfume lovers out there i highly recommended this for you guys 👌🏻
My lunch earlier: Garlic Mushroom x pears x hard boiled egg x pears 🍐 Wasn’t able to post coz i was too busy with the work thing luckily i didn’t forget my lunch to eat 😅 I am currently working again, hope to cook my dinner early.
My dinner earlier: Ground beef with veggies x cauliflower with chicken x green tea x Scrambled egg The eggs and chicken are for my gym buddy, i am allergic with these foods but sometimes i ate them just a little so i won’t crave, and i took a medicine before i eat it. But all of these foods are healthy 👌🏻
Breakfast for today my favorite wheat bread x peanut butter x pears x jasmine tea x Vitamin C 🤤 I bought a skippy peanut butter i guess it is more healthy than the one you see in the market though it is more cheap but i notice it’s more sweet. This skippy is less in sugar 👌🏻
Lunch time: Scrambled egg x mix veggies c fried fish Love the veggies, it has a little oyster sauce in it and white onion. Tastes so good, love the sauciness. You should try it guys 👌🏻
Dinner for tonight: Ground beef x mix veggies x scrambled egg x orange. After eating a meat, perfect match for meat after taste is orange. Love them 👌🏻👌🏻
My coffee for today ☕️ Didn’t have the chance to post my meal s for the day. I just ate small portions of any food i see. I was so busy with my work and other duties to fulfill. Hope to share my meal tomorrow 😌
Got my order charcuterie board online. I will use this on 22, my niece’s birthday. So excited, this board is just right in size, very nice material and it arrived earlier than expected date. Love it 👌🏻
Breakfast for today: Wheat corn flakes x milk x pears x apple x Vitamin C x Mint tea. 🤤 With these omicron variant rising in our place, i am taking precautionary measures in advance. Taking my meal and vitamins, drinking more water and tea. Let’s end covid!!
My lunch earlier: Mushroom soup x fried fish x red rice x atchara 😋 Perfect match!! i miss the mushroom soup. It’s a cream soup so delicious. I was late posting my lunch haha i almost forgot it.
Early breakfast for today: Corn flakes x milk x pears x ginger tea x Vitamin C 😋 I am taking ginger tea coz i was overthinking about the rising of covid cases again here in our region. It’s alarming coz everything is already under control but then again now the infected rises just in a snap. Bad news 😒
This is Maggie; Polo’s new girlfriend. She travel almost 2 hours to come here in our place for mating. She also have nice wrinkles, beautiful folds and two curls in the tail. Perfect match for Polo, i hope they will produce beautiful and healthy puppies 💕🐶
Okay someone is getting some sun for vitamins. She was too playful so i put her on the top of table 🤣 Now she wanna cry and begging to put her down. By the way she is already 5 months now. Cute little Bambi 🤭
Breakfast for today : Cauliflower puffs x ginger tea x Vitamin C 😋 I have soar throat today, bought some mouth gargle. I hope it won’t get into a cough. Can’t eat much since yesterday 😞
Lunch time! Pork x red rice x pears 🍐 Need some protein, i’ll go to the gym later. I rested two days to recover my body from 1 week straight in the gym after the long vacation. Muscles need to rest too. Happy lunch time 😋
Breakfast for today : White bread x peanut butter x banana x orange juice x Vitamin C 😞 My throat still hurts and i need more Vitamins to fight the virus. I hope everyone is okay with this omicron variant spreading 🤦🏼♀️
I also took this honey for my throat, it really helps to relieve the itchiness feeling inside. Maybe i’ll take this 3 times a day. Mouth gargle also helps 3x a day for 30 seconds per gargle. Ugh 😣
What do you think she’s thinking? Hahaha looks like she’s not convince with what’s happening around 😂 This is one thing i like with pets they have these weird and cute face reaction that even they can’t speak they know how to communicate with us humans.
My day at the gym, i feel sick coz i have this soar throat aching. So i went at the gym try to energized myself, got sweat and keep on hustling. It is so hard when your not well coz people will think that it is a covid thing even if it just have a little cough. 🙄
My breakfast for today: Wheat bread x liver spread x lettuce x Vitamin C x mint tea 🤤 My cough is getting better at least, my soar throat either. For me home remedy is the best than drinking too much tablets unless your illness needs some doctor prescriptions. Well i am not against doctors it’s just that herbal medicine for me helps a lot.
Last night’s food: Mushroom sandwich. I feel good today, soar throat is okay. No cough, no fever. I feel fine, thank God I didn't get infected of Omicron variant. Keep safe everyone 😷
I’ve been busy these past few days at work, with my puppies, with the coffee shop on going, the things around and some stuff. I miss this site, well i am here passing by and yes i am still here 😬 Plus i’m having some internet outage. It’s not so good.
It’s been a while, i feel well now. Totally recovered from cough. Going back to my meal diet, lunch for today : Steam Vegetables and slightly fried fish, no artificial seasonings just salt and pepper 👌🏻 Happy lunch time 😎
Say hello to Lazy and Molly my Alaskan Malamute furriends 😎Lazy is a bit shy and Molly is the playful one. They just got a shot for anti rabies and did deworming too. It is very important for your pets to get groomed and have their vaccines.
Say hi to my 5 months old pug puppy 💕 Bambi is the name and she is the playful one. I always let her run around and do her thing. I was supposed to take a pic of myself but she insist herself to be included in the pic 🤣
Catching up with my remote work buddy and colleague since college. Talking about life how we both reach this status and grew up matured. Reminiscing our college times and with the present happenings in life. We don’t talk or see each other much but we make time when we’re able. 😀
Not my usual meal: This is one of my menu in my cafe very soon. I am trying different cold and hot drinks using the espresso machine. I also tried to cook beefy pasta and it went well. I hope i can try more recipes coz summer is coming and i need to do it very quick!
My favorite cold drinks these days, made of dalanghita, french vanilla syrup with mint leaves 🍃 I always make this refreshing drinks after eating fried foods. It helps my stomach not to get bloated after eating oily foods. Love it 🥰
Bought some pimple patches for stocks. But luckily i don’t have one now and i hope i won’t get some 😅 Just for stocks purposes coz this patches is a bit pricey at the mall and i saved much when i bought this online. Nice!!
From real flowers to paintings 🖼 Two of my favorites. I bought a bouquet of flowers for my close friend who just celebrated her 37th birthday then one of my friend went to her coffee shop and painted the flowers on the spot. Very nice 😍
From my friend’s coffee shop, Hungarian sausage with a bouquet and a nice coffee. Last sunday’s perfect weather and ambiance. Hoping for everybody’s peaceful days 🥰
Something like a victorian style cake. This is Poppy lemon cake, the sweetness and sour blends perfectly. I love the design it looks vintage and i am thinking if i will ruin the design just to eat hahaha. 👌🏻
Got my new book”Home body” by Rupi Kaur. One of my favorite authors. Haven’t read it yet but i am so excited to finish this. I will have my review about this book maybe after few days or week. I already finished reading “Milk & Honey” & “The sun and her flowers” same author ✍️ 😌
Breakfast for today. Just oatmeal with milk and cheese. I already took the vitamin C and i didn’t have my coffee maybe later 😁 I only have 3 hours sleep last night that’s why i don’t have much time to cook something, anyway oatmeal is good 👌🏻
My two female pugs “Peebee” on the left and “Bambi” on the right. Mom and daughter bond while i’m on the gym. Can you guess who’s the playful one and the not so friendly pug? 🤪
My work buddy is so lazy 🤭🤣 Every morning i took Peebee at work so she can walk, run and play around but instead this is what she does. Just laying, sleeping, and snoring. She’s not in the mood to move her body always. This is her favorite spot to sit and lay.
Every 4pm i walk to the chicken farm to look after the hens. I also feed them and this one here is so excited every time i went there coz she’s been catching the chicken and in result she’s scaring them. Funny but not so nice too 🤪