Preface

Not uncommonly it can be heard there are people in their senior years who express regrets over the way they lived their lives sometimes even their family members get bored with hearing them talk repetition about what they should have or have not done. They focus on the past and hold no thoughts of a future it could do them and their relatives well to help them realize that it is never too late to learn about right living there are also those of us who use all sorts of formulas to prolong life. Sometimes we have to remember that health practices improve the quality of life but do not cancel the event of death