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We are always talking about depression in Big platform like any occasions, Seminars or any shows. as we like public stunts. We never try to understand his or her conditions.
Even sometimes we are in the same situation. But somehow we try to overcome ourselves from it.
But Do you ever try to understand the problems of a depressive person. Do you ever try to know the inner him or her?
we need to overcome the thoughts that arrived our mind. we need to keep our mind well..
In my last post i talked about some medication. Everything is necessary. But if you want to recover a depressive patient you need to make friendship with his sorrows.you need to found out the main problems which he buried inner.
After identifying the problems we need to solve them. we shouldn't let her go alone. When a depressive person is surrounded by man he or she will be begin to start talking like before.
let's fight against depression. We can overcome it.just we need to forget our past.need to think about present and future. we need to start our life newly.
we should do exercise daily. Don't regret about what you left in past.. you need to see the future. You can lead a healthy life with your parents and families. Even you can make families when you will be mature enough.