@Amar.349 14 October 2021 more from that month

Weight Loss Recipe

Hello everyone. Hope you all are good. Today I am going to share my simple healthy weight loss lunch. Its very effective for weight loss as well as full of healthy nutrients.  Ingredients  Spinach  Onion  Ginger  Garlic  Capsicum  Chicken  Tomatoes  Some salt plus black pepper

Just cook chicken well and suthe other vegetables for just 2 minutes in some olive oil and this is ready to eat with a small piece of bread.

This is very healthy and tasty as well. All ingredients that are used in this are healthy and promote weight loss.  Spinach is a good source of calcium and protein. Green leafy vegetables are a very good source of fiber and also good for eyesight.