Avoid too much used of gadgets as it may affect your sleeping… — @Adrielle1214 on read.cash

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@Adrielle1214 18 September 2025 more from that month

Avoid too much used of gadgets as it may affect your sleeping routine, that is based on my experience.

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2 comments

@charmingcherry08 18 September 2025

Buti ako bawal kami magphone sa office. So social media detox ko talaga ang 8AM to 5PM. Then pagdating sa bahay, sulat naman ng blogs at short posts dito. Konti nalang time ko magscroll sa social media, so less toxicity and negativity. Hehe.
- @Adrielle1214 19 September 2025
  
  Tama, paano ba naman nanood ako hearing🤣🤣🤣

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