@Adnan334 19 July 2020 more from that month

Pulses

Pulses are a good combination of carbohydrates and proteins. Materials: Mug dal -1 / 2 cup Arhar dal -1 / 2 cup Turmeric-1 teaspoon Ghee-2 teaspoons Cumin-1 teaspoon 3 cups of water

Method: Wash the pulses well and mix turmeric and salt with it and cook in a pressure cooker with 3 cups of water.

Fry cumin seeds in ghee and add it to the pulses.