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Basic Food Groups
Food are very essential for our health. If we eat food, we can earn energy for us. It is very important for human beings for their life. The ultimate aim of consuming food is to maintain health. There is no single food which can contribute all kind of nutritions needed by the body. Only a perfect selection cab privide all the nutritions in required amount. In this order to selection the sources of all nutritions and that also in correct proportion. We must know the correct proportion of nutrients. We must know the bacis principles of food selection. The nutritionists and food scientists all over the world has selections. The nutritionists and food scientists all over the world put in a lot of efforts of formulated certain guidance in these matter. Basic food groups suitable to different countries were enovolved by the nutritionists. The five main and basic food groups are a central components of the dietary system recommendations set forth by the U.S. Department of Agriculture. The guidelines of basic food groups were introduced in 1961,more than a decade before the establish of recommendations dietary allowances, or, RDA, fir the daily take of calories and essential nutritions. Stay home,stay safe. Thank you.
17 comments
different food different helps our health. many food many grouo their.many foid many different vitamin a protin.its helps us body.
Foods are very healthy to our health. We need eat many types of food to our good health. It is benefited to our health because it is rejoice many deseases to our body.
Foods are very essential our life.we need eat many types of food to our health.
Khabar amader deher jonno khob joruri.khabar na khele amra jibon rokkha korte parbo na.amader 3 bela vat abong 2 bela nasta khete hobe.
a basic food diferent type of good helths.its helps us our body. everyone should follow basic food.
Food is very important in our life. Human growth is not normal without eating food. I like your article thank you very much.
A basic food is need for health life.everybody should maintain their food. This article is very interesting. thank you for your information.
Your are most welcome.
Food is very essential for our life and live..Thank you writer for written this story...
A balanced food is good for health. So we should eat balanced food. Thanks for share this article.
Foods are essential for all species. We need to eat a balanced diet, proper selection of food. We earn energy from foods.
We need to take food not only to satisfy our crave but also food gives us strength and keep us fit. We have to careful about food selection and also need to know about the amount of Nutrition in our daily taking food.
Thanks for sharing this information with us. Foods are highly essential for our body system. Eating balanced diet goes a long way in maintaining our health.
A basic food a different types a food.a food helps us our health.different food help the our health and body.
Foods are our main source of health. If we can not eat proper food, we will be sick. So we have to know basic and proper use of food.
Basic food is very important for healthy body.If we eat these foods regularly, then our physical capacity will increase from all sides.
Foods are really helpful for us. Vegetables providing us vitamins and minerals. Fruits also providing vitamins. Foods can make our immunity strong. They keep our body healthy.