I wanted to relax my mind Eating peanut is my one way to relax It's my favorite food since i was young I still remember during my childhood years when my grandmother had peanuts planted on the farm, me and my sister will go to the farm and get some peanut even if it's not yet time for harvest and my grandmother didn't know about it😊😊 Eating peanut benefits based on research -Resveratrol in Peanuts Increases Brain Blood Flow -Niacin and Vitamin E in Peanuts Protect Against Alzheimer’s and Cognitive Decline -Eating Peanuts May Help You Stay Alert -Polyphenols in Peanuts Make Them a Good Mood Food (peanuts might actually make you feel pretty good, too! Polyphenols, like the ones in peanuts, penetrate the area of the brain involved in learning and memory. These polyphenols increase blood flow to the brain, which improves cognition and has the potential to enhance mood, which may also help to reduce depression.)