@Aalia
Healing is messy. Some nights you get flashbacks and sharp pains, and sometimes you feel nothing. There are days you feel really empty and unmotivated. There will be random breakdowns and countless times of overthinking. It's normal, may it be weeks, months, or years. Don't rush it, be gentle to yourself. Go along with it and learn from it. It's fine not to get yourself together, as long as you tried. You'll just have to keep on going and go through series of realizations and acceptance. Just trust the process and the delays. And one day, trust it, you'll wake up feeling alive again.
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