@Aalia 15 December 2022

Can you let go? Believe it or not, most have a hard time letting go of the trauma, loss, and lacking in their past. The terrible decisions we may have made in the past. We continuously relive that suffering and usually it is unconscious. Indeed, most don’t even realize that they do it. They just know that they don’t feel good about it. As an imperfect human being, we have to understand that all of us have made questionable decisions in our life. They are not always going to be the best for us. But we still have to keep moving forward. It’s is ok to learn from the past but we cannot keep reliving it. We cannot punish or cause more suffering to ourselves by focusing on those decisions that didn’t fare well. There will be trauma, loss, and lacking in each and every one of our lives. We learn to feel and grieve through this process. But we have to make a conscious decision sooner or later to let go. To stop focusing on that moment. To experience and learn from it and move on. It’s just a decision. Just a moment. Just like the decisions you have to make to keep moving forward. Let go of what doesn’t serve you and your best interest. Don’t focus on it. Don’t keep reliving it. Don’t suffer anymore. You have the power to change your focus and thoughts at any moment you wish. You just have to decide. Let go of the imperfect past. Choose not to suffer anymore. Use your power of influence and focus to create a different life. One that is more enjoyable. More exciting. More nurturing. It’s all your choice. Always has been. #choices #focus #past #imperfect #learn