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Optimum Level of Functioning Health- the most precious gem of today's era, where everyone is susceptible to infectious diseases and high risk in developing Covid 19. As defined, Health is a complete physical, mental, spiritual and emotional aspect of a mankind but we are missing the word "Contentment & Resources" to achieve Health in some point or the other. In achieving Optimum Level of Functioning - Healthy Lifestyle, a person must consider the resources / the miliue that can offer over what is actually needed because most of the people in this generation are spending a lot towards materials that is overtime, it decreases their value and the residual effect is seen mostly of living in unequal equilibrium of OLOF. People are encouraged to be part of community services towards projects that benefit them all, in return it contribute to each member of the community. OLOF is not a single road to attend to but a comprehensive technique which people must take into consideration to live a healthy life. Ciao

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