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Why I Keep Smilingš Most times, people around me always asked me why I keep smiling at all times. Even when am going through hard times, I tried to put on a smiling face and act underneath. Sometimes is the source of your smile, but sometimes your smile can be the source ofĀ your joy. Your smile will give you a positive countenance that will make people feel comfortable around you. Because of your smile, you make life more beautiful.
You've heard the saying, A smile is worthĀ a thousand words. YourĀ smile has the power to light up a room and to connect with people without saying a single word. Smiling Ā Boosts Your Immune System SmilingĀ can also boost your overall health. The act ofĀ smiling actually helps the human immune system to function more effectively. It is thought that when you smile, immune function improves because you areĀ more relaxed.
Smiling actually makes you, the person smiling, happier regardless of the situation. Normally we are hardwired to smileĀ only during pleasant situations. The brain in turn releases endorphins which lowers stress and improves your overall mood, hence making the situation pleasant. SmilingĀ reduces stress that your body and mind feel, almost similar to getting good sleep, according to recent studies. And smilingĀ helps to generate more positive emotions within you. That's why we often feel happier around children because theyĀ smile more. On average, they do so 400 times a day. Smiling, reduced blood pressure, increased endurance, reduced pain, reduced stress, strengthened immune system.
Over time the shape of your face would slowly change, perhaps to look more unfriendly from a neutral position.Ā You'd have less smile wrinkles. That's about it. There's so much variation from human to human thatĀ you could get these results even if you smiled a lot.
Listen, peace begins with aĀ smile. The real manĀ smilesĀ in trouble, gathers strength from distress, and grows brave by reflection. SmileĀ at strangers and you just might change a life. If you have only oneĀ smile in you, give it to the people you love. Smile, breathe and go slowly. If you see someone without aĀ smile give them one of yours. Because of your smile, you make life more beautiful. A smile is a friend maker. Let us always meet each other with smile, for the smile is the beginning of love. I love those who can smile in trouble. Always keep smiling ššš. Like Comment Subscribe.
13 comments
Smiling makes us more healthy. Let's try to laugh away our sadness because through our smiling we say someone that can give us a way out.
Smiling and laughing really help us alot... It is the free therapy we have to make us healthy
Yes, you are right. Its really helpful
It's really a good medicine for us to create positivity and also be happy with otherās..
Yes you got it right, it's the only free therapy we have without purchasing in the market or hospital
I have try to make someone things out of my self smile is the best thing one could really get it easy and cheap to give .
Very cheap and not scarce... Its the best solution we have with us all time... Smile kills pain..its good to smile often... Thanks dear for your contribution
You are right, laughter is the best therapy to make our day better, it is also very important to surround ourselves with positive people to increase our spirits and face the difficulties that we face daily
Hmmm.... Tganjs for reminding me dear... When we surround ourselves with happy people, we tend to smild well....people who motivates us... Thanks for your response
you're welcome dear, I liked your article
Wow dear I don't believe you really did that it so good of you , even I don't participate within your giveaway you are such a darling
Its nothing dear... If not for low cash, freezing of points, i would have done more than that...
šššš I still appreciate.