Hi guys, am a little confused about fruits. Is it good or healthy to eat fruits before a meal? Or after a meal? Please drop your comments to help a friend. Thanks
Log in to join in Reading is open to everyone. Replying needs an account.
Hi guys, am a little confused about fruits. Is it good or healthy to eat fruits before a meal? Or after a meal? Please drop your comments to help a friend. Thanks
Log in to join in Reading is open to everyone. Replying needs an account.
3 comments
Eat them several hours between meals.
Hmm... thanks dude
I used to eat fruit before meal to neutraluze the acid in our body for I have observe eating banana after dinner I experience acid reflux.